Vedhakani Yoga Vidhyalaya focuses at providing Onlin Yoga Training at your ease and comfort. We have expert and well trained Yoga Instructors to guide you through the Yoga practice at your convenient time by online classes through Online platforms like Zoom & Google meet.
The yoga schedule for personal Yoga sessions are completely curated and specially designed according to the clients’ requirement. We analyze your fitness level, the stress combating capacity and formulate a tailor cut yoga program that suits your needs so as to give you the desired pranic benefits. Personal yoga trainers have that extra knowledge and are dedicated to help you achieve your goals.
As we are slowly moving towards digital technology, it can be counted as a blessing in disguise. From cloud offices to online classes, digital advancements have taken a front seat ride, and undoubtedly, it benefits us in the health sector, too!
Practising on your own gives you the chance to really tune into your own body without making comparisons or worrying about what you look like in a pose. This is ideal if groups are not your thing.
Practise anytime, anywhere – Vinyasa in your bedroom in your PJs, follow a short meditation class in your lunch break at work, try out AcroYoga in the park with your friends or use Yoga Nidra to help you get back to sleep in the middle of the night…the opportunities are endless!
Sometimes, it was appealing in the services it offered but was far away from our homes. Unfortunately, we ended up staying at our homes doing absolutely nothing.
It’s cheaper than attending a studio class and there are no travel costs. We can choose cost options that suit our requirements as per our budget and follow a healthy routine.
After looking at the benefits it offers, one should begin its practice now. It is a great start for beginners who want to explore, develop a new skill, and follow a healthy routine. There are many online yoga classes in India offering multiple options for us.
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